Dating - Diet and Health
Welcome to the health and dating part of our website. We will continue to add thoughtful and factual articles to help you in your day to day life, and to help you achieve the type of lifestyle that you need to have a long and fulfilling life.
Barriers to Healthy Eating and Weight Loss
What are the factors that affect your ability to get to and maintain a healthy weight and lifestyle.
The Role of Liquids In Health
Liquids are very important as part of your daily nourishment, but too much of the wrong types can cause problems. Read here about what you should be doing and why.
Simple Weight Loss with Matcha Tea
Matcha Tea is a simple addition to your daily diet that can improve weight loss. Read here about one real world result.
The Health and Dietary Benefits of Eating an Apple a Day
An Apple a Day - The Health and Diet Benefits of Pectin. The old adage that an apple a day keeps the doctor away is true. Read more here to find out why!
The TV Dinner Diet
The TV Dinner Diet. -- Are you ready for a diet that is totally effective, but is just too easy to believe? Click here to read more!
Early Death for Couch Potato!
Early Death for Couch Potatoes! Recent research is pointing to the fact that one of the worst things you can do is to sit down for three or four hours straight after eating and totally relax. Read more here!
Sleep Apnea And Fat – Chicken or Egg - Which Comes First?
One of the great chicken and egg scenarios that has had the medical profession flummoxed for years with the debate about sleep apnea and weight gain. Find out what causes what here!
Smoking and Weight Loss
Does smoking actually help you lose weight? Read this article for some interesting insights!
Move Slow - Get Fat
It is almost always possible to pick the children that will end up being overweight as adults. Read to see if your children are at risk!
Why Diet Foods Make You Get Fat!
Find out the secret that the diet food industry does not want you to know!